Ginger (Zingiber officinale), is a herb but is often known as a spice. It has a strong distinct flavour that can increase the production of saliva.
Ginger can be used as a home remedy for different treatments.
Muscle Strains
Apply warm ginger paste with turmeric to the affected area twice a day.
Sore Throat
Boil some water and add a dash of cinnamon, a little piece of ginger, 1 tsp honey and drink.
For a persistent cough
Take a half teaspoonful of ginger powder, a pinch of clove with a pinch of cinnamon powder and honey in a cup of boiled water and drink it as tea.
Ashma
A teaspoon of fresh ginger juice mixed with a cup of fenugreek decoction and honey to taste acts as a excellent expectorant in the treatment of asthma.
Headaches
Dilute a paste of ginger powder, about 1/2 a teaspoon, with water and apply to you forehead.
Colds
Boil a teaspoonful of ginger powder in one quart of water and inhale the steam, it helps alleviate colds.
Ginger Compress
This method stimulates blood and body fluid circulation, helps loosen and dissolve toxic matter eg. cysts, tumors. Place about a handful of coarsely grated ginger in a cloth and squeeze out the ginger juice into a pot containing 4 liters of hot water (do not boil the water). Dip a towel into the ginger water and wring it out. Apply very hot to the affected area.
Diabetes
Some doctors recommend some drinking ginger in water first thing in the morning to help regulate your glucose level.
Ginger Tea
Make with fresh ginger root. Grate a small piece of ginger, about the size of a nickel, into a mug. Add the juice of a half a lemon. Fill the mug with boiling water. Stir in a teaspoon of organic honey.
For relief of nausea
Ginger is generally taken in doses of 200 mg every 4 hours.
For relief of flatulence
Ginger is generally taken in doses of 250 to 500 mg 2 to 3 times a day.
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